2025 Event Speaker

Hardeep Mann, Workplace Wellness Coach, Meditation Trainer, and Corporate Wellbeing Specialist, H Mann.Coach

10.45am: Moments That Matter

Free Your Mind: Simple Strategies for Stress Relief in Moments That Matter

Stress can cloud our thinking, impact our productivity, and leave us feeling overwhelmed. But what if you had simple, practical tools to reset your mind in just a few moments?

In this interactive workshop, you’ll discover proven techniques to quiet mental noise, refocus your energy, and regain clarity – whether in a high-pressure meeting, before a big decision, or simply navigating a busy day.

Join Hardeep for a refreshing session that will leave you feeling lighter, clearer, and ready to take on the world.

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About Hardeep Mann

Hardeep Mann is a Workplace Wellness Coach, Meditation Trainer, and Corporate Wellbeing Specialist with a background in high-pressure industries.

Having navigated his own journey through stress, burnout, and self-transformation, he now helps businesses and individuals cultivate resilience, clarity, and sustainable wellbeing.

His work spans corporate training, meditation coaching, and practical strategies that help professionals thrive in demanding environments.

Visit https://www.hmann.coach/ to learn more about Hardeep and his work.

Book your free places at this session now

View all the free workshops taking place at Liverpool Business Fair 2025